Silence the Shame Symposium

We need more events like these! This event was hosted by Shanti Das and she shared her story of dealing with depression in the entertainment industry. Its purpose was to get others more comfortable to talk about their mental health. Working in the mental health field, you come across people from various backgrounds who have held their emotions in for years! It’s not healthy! I encourage you all to seek help if you need it! Your mental health matters!

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